Daniel Dalerhult 16:52 row
3,015
Meters
16:52.0
Time
2:47.8
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
March 16, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.0 | 3,015 | 2:47.8 | 74 | 551 | 155 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 16:52.0 | 336 | 2:46.6 | 76 | 546 | 17 | 24 |