Daniel Dalerhult 15:15 SkiErg
3,059
Meters
15:15.4
Time
2:29.6
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 46 |
| Stroke Count | 754 |
| Drag Factor | 157 |
March 18, 2025 22:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,059 | 2:29.6 | 104 | 656 | 167 | 46 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 48 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 49 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 52 |
| 15:15.3 | 45 | 2:50.0 | 71 | 470 | 2 | 35 |
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Workout Graph
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