Isla F 1000m row
1,000m
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 81 |
March 17, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 28 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 26 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 27 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 28 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 28 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 33 |
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Workout Graph
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