Ol Mil v10:00/r...3 BikeErg
20,712
Meters
1:00:00.0
Time
2:53.8
Pace
529
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,712 |
| Overall Time | 1:00:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 61 |
| Revolution Count | 3713 |
| Drag Factor | 59 |
April 26, 2025 00:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 20,712 | 2:53.8 | 67 | 529 | 61 | 108 |
| 10:00.0 | 3,163 | 3:09.6 | 51 | 474 | 57 | 105 |
| 40:00.0 | 13,976 | 2:51.7 | 69 | 537 | 63 | 110 |
| 10:00.0 | 3,574 | 2:47.8 | 74 | 552 | 64 | 109 |
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Workout Graph
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