Ol Mil v5:00/r...3 BikeErg
15,936
Meters
50:00.0
Time
3:08.2
Pace
400
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,936 |
| Overall Time | 50:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 63 |
| Revolution Count | 3302 |
| Drag Factor | 38 |
May 02, 2025 00:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 15,936 | 3:08.2 | 52 | 480 | 63 | 101 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 492 | 69 | 111 |
| 40:00.0 | 13,003 | 3:04.5 | 56 | 490 | 67 | 104 |
| 5:00.0 | 1,276 | 3:55.1 | 27 | 384 | 53 | 90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.