Ol Mil 30:11 BikeErg
10,612
Meters
30:11.2
Time
2:50.6
Pace
269
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 61 |
| Revolution Count | 1827 |
| Drag Factor | 67 |
September 13, 2025 01:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.2 | 10,612 | 2:50.6 | 70 | 534 | 269 | 61 | 108 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 56 | 110 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 62 | 109 |
| 15:00.0 | 1,738 | 2:52.6 | 68 | 528 | 44 | 60 | 110 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 540 | 45 | 61 | 111 |
| 25:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 62 | 111 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 62 | 107 |
| 30:11.2 | 67 | 2:47.1 | 75 | 321 | 1 | 65 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.