Ol Mil 30:49 BikeErg
11,330
Meters
30:49.7
Time
2:43.2
Pace
293
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 61 |
| Revolution Count | 1916 |
| Drag Factor | 71 |
September 15, 2025 01:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:49.7 | 11,330 | 2:43.2 | 80 | 570 | 293 | 61 | 110 |
| 5:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 62 | 113 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 62 | 117 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 62 | 108 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 63 | 112 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 62 | 110 |
| 30:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 62 | 108 |
| 30:49.7 | 291 | 2:50.7 | 70 | 507 | 7 | 60 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.