Ol Mil v5:00/r...3 BikeErg
15,390
Meters
37:17.2
Time
2:25.3
Pace
435
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,390 |
| Overall Time | 37:17.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 2485 |
| Drag Factor | 81 |
February 15, 2026 18:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:17.2 | 15,390 | 2:25.3 | 114 | 699 | 66 | 109 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 516 | 56 | 102 |
| 30:00.0 | 12,981 | 2:18.6 | 131 | 750 | 70 | 117 |
| 2:17.2 | 712 | 3:12.6 | 49 | 446 | 50 | 108 |
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Workout Graph
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