Ol Mil 7x0:20/2:00r BikeErg
1,271
Meters
2:20.0
Time
1:50.1
Pace
42
Calories
127
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,662 |
| Overall Time | 16:20.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 95 |
| Revolution Count | 222 |
| Drag Factor | 61 |
March 26, 2026 23:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:20.0 | 1,271 | 1:50.1 | 262 | 1080 | 95 | 127 |
| 0:20.0 | 179 | 1:51.7 | 251 | 1080 | 93 | 124 |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 96 | 126 |
| 0:20.0 | 178 | 1:52.3 | 247 | 1080 | 93 | 125 |
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 96 | 126 |
| 0:20.0 | 182 | 1:49.8 | 264 | 1080 | 96 | 129 |
| 0:20.0 | 182 | 1:49.8 | 264 | 1080 | 96 | 129 |
| 0:20.0 | 181 | 1:50.4 | 259 | 1080 | 96 | 130 |
| r391 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.