Ol Mil 6x0:20/2:00r BikeErg
1,184
Meters
2:00.0
Time
1:41.3
Pace
45
Calories
134
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 14:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 98 |
| Revolution Count | 197 |
| Drag Factor | 70 |
April 14, 2024 20:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,184 | 1:41.3 | 336 | 1350 | 98 | 134 |
| 0:20.0 | 194 | 1:43.0 | 319 | 1260 | 96 | 131 |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 96 | 132 |
| 0:20.0 | 191 | 1:44.7 | 305 | 1260 | 96 | 131 |
| 0:20.0 | 205 | 1:37.5 | 377 | 1440 | 102 | 139 |
| 0:20.0 | 202 | 1:39.0 | 361 | 1440 | 102 | 136 |
| 0:20.0 | 198 | 1:41.0 | 340 | 1440 | 99 | 135 |
| r410 |
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Workout Graph
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