Ol Mil v30:00/r...2 BikeErg
11,459
Meters
35:00.0
Time
3:03.2
Pace
297
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,459 |
| Overall Time | 35:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 50 |
| Revolution Count | 2077 |
| Drag Factor | 59 |
October 28, 2024 22:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 11,459 | 3:03.2 | 57 | 509 | 50 | 94 |
| 30:00.0 | 10,508 | 2:51.2 | 70 | 538 | 63 | 101 |
| 5:00.0 | 953 | 5:14.7 | 11 | 336 | 38 | 87 |
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Workout Graph
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