Ol Mil 6x0:20/2:00r BikeErg
1,147
Meters
2:20.0
Time
2:02.0
Pace
49
Calories
127
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,741 |
| Overall Time | 14:20.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 80 |
| Revolution Count | 189 |
| Drag Factor | 75 |
November 20, 2024 23:04:30
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:20.0 | 1,147 | 2:02.0 | 192 | 1260 | 80 | 127 |
| 0:20.0 | 187 | 1:46.9 | 286 | 1260 | 93 | 123 |
| 0:20.0 | 188 | 1:46.3 | 291 | 1260 | 93 | 126 |
| 0:20.0 | 194 | 1:43.0 | 319 | 1260 | 96 | 129 |
| 0:20.0 | 191 | 1:44.7 | 305 | 1260 | 93 | 131 |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 96 | 130 |
| 0:20.0 | 191 | 1:44.7 | 305 | 1260 | 93 | 126 |
| r594 |
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Workout Graph
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