Ol Mil v10:00/r...3 BikeErg
17,807
Meters
50:00.0
Time
2:48.4
Pace
503
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,807 |
| Overall Time | 50:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 51 |
| Revolution Count | 2915 |
| Drag Factor | 82 |
January 25, 2025 22:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 17,807 | 2:48.4 | 73 | 603 | 51 | 111 |
| 10:00.0 | 3,045 | 3:17.0 | 46 | 456 | 51 | 115 |
| 30:00.0 | 12,917 | 2:19.3 | 129 | 744 | 69 | 116 |
| 10:00.0 | 1,847 | 5:24.8 | 10 | 330 | 34 | 102 |
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Workout Graph
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