Ol Mil v2:00/r...3 BikeErg
14,119
Meters
34:00.0
Time
2:24.4
Pace
404
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,119 |
| Overall Time | 34:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 57 |
| Revolution Count | 2263 |
| Drag Factor | 84 |
February 08, 2025 17:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 14,119 | 2:24.4 | 116 | 712 | 57 | 122 |
| 2:00.0 | 805 | 2:29.0 | 106 | 660 | 67 | 131 |
| 30:00.0 | 12,898 | 2:19.5 | 129 | 742 | 69 | 131 |
| 2:00.0 | 418 | 4:47.0 | 15 | 330 | 37 | 106 |
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Workout Graph
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