Ol Mil 6x0:20/2:00r BikeErg
1,201
Meters
2:00.0
Time
1:39.9
Pace
48
Calories
133
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,620 |
| Overall Time | 14:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 97 |
| Revolution Count | 194 |
| Drag Factor | 79 |
February 17, 2025 20:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,201 | 1:39.9 | 351 | 1440 | 97 | 133 |
| 0:20.0 | 192 | 1:44.1 | 310 | 1260 | 93 | 130 |
| 0:20.0 | 197 | 1:41.5 | 334 | 1440 | 96 | 132 |
| 0:20.0 | 204 | 1:38.0 | 371 | 1440 | 99 | 134 |
| 0:20.0 | 208 | 1:36.1 | 394 | 1620 | 99 | 136 |
| 0:20.0 | 197 | 1:41.5 | 334 | 1440 | 96 | 134 |
| 0:20.0 | 204 | 1:38.0 | 371 | 1440 | 99 | 134 |
| r419 |
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Workout Graph
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