Enzo Ludovico v1:00/2:00r...1 row
228m
Meters
1:00.0
Time
2:11.5
Pace
13
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 259m |
| Overall Time | 3:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 217 |
August 09, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | |
| r: 2:00 | 31m | |||||
| r31m |
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Workout Graph
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