MARZE DENIS 30:05 row
6,283
Meters
30:05.5
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 122 |
May 18, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,283 | 2:23.6 | 118 | 706 | 351 | 31 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 32 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 32 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 33 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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