MARZE DENIS 30:08 row
6,291
Meters
30:08.1
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 126 |
December 21, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,291 | 2:23.7 | 118 | 696 | 350 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 30:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 10 |
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Workout Graph
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