MARZE DENIS 45:27 row
10,019
Meters
45:27.6
Time
2:16.1
Pace
597
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 128 |
January 14, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,019 | 2:16.1 | 139 | 787 | 597 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 30 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 30 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 30 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 32 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 33 |
| 45:27.6 | 99 | 2:19.3 | 129 | 782 | 6 | 29 |
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Workout Graph
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