MARZE DENIS 45:00 row
10,014
Meters
45:00.4
Time
2:14.8
Pace
602
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 124 |
February 04, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,014 | 2:14.8 | 143 | 791 | 602 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 29 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 32 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 30 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 32 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 32 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 35 |
| 45:00.4 | 1,151 | 2:10.4 | 158 | 842 | 72 | 36 |
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Workout Graph
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