45:33 row on February 12, 2026

MARZE DENIS 45:33 row

10,016

Meters

45:33.8

Time

2:16.4

Pace

593

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:33.8	10,016	2:16.4	138	773	593	31
5:00.0	1,039	2:24.3	116	700	58	27
10:00.0	1,077	2:19.2	130	745	63	29
15:00.0	1,107	2:15.5	141	784	66	32
20:00.0	1,134	2:12.2	151	820	69	33
25:00.0	1,078	2:19.1	130	747	62	31
30:00.0	1,081	2:18.7	131	750	63	32
35:00.0	1,107	2:15.5	141	784	66	33
40:00.0	1,126	2:13.2	148	809	68	32
45:00.0	1,142	2:11.3	154	831	70	35
45:33.8	124	2:16.2	138	775	8	30

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