MARZE DENIS 45:55 row
10,023
Meters
45:55.1
Time
2:17.4
Pace
590
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1466 |
| Drag Factor | 126 |
March 08, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,023 | 2:17.4 | 135 | 770 | 590 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 30 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 32 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 32 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 32 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 32 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 33 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 34 |
| 45:55.1 | 203 | 2:15.7 | 140 | 849 | 13 | 35 |
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Workout Graph
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