31:36.6 row on April 19, 2025

Sinead Veletzos 31:36.6 row

6,400

Meters

31:36.6

Time

2:28.1

Pace

353

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1600 paddling at 20spm
1600 at 5k ish pace at 22spm
1600 padding/steady state at 20spm
1600 at 5k pace at 24spm