Sinead Veletzos 48:33.6 row
10,000
Meters
48:33.6
Time
2:25.6
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
June 13, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5k @ rate 20, 3k @ rate 22, 2k @ rate 24
30 second bursts every 5 min at rate 26
average rate: 21