10:00.0 row on July 22, 2025

Sinead Veletzos 10:00.0 row

2,191

Meters

10:00.0

Time

2:16.9

Pace

128

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10 min with 5 min rest
4’ 22, 3’ 24, 2’ 26, 1’ 28
average rate: 24 spm