Sinead Veletzos 30:00.0 row

6,700

Meters

30:00.0

Time

2:14.3

Pace

398

Calories

Average Watts144
Calories Per Hour796

July 25, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 5 min with 2 min rest
3 at 24 spm, 3 at 26 spm
average rate: 25