40:00.0 row on August 21, 2025

Sinead Veletzos 40:00.0 row

8,082

Meters

40:00.0

Time

2:28.4

Pace

445

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min with 3 min rest
average rate for 1st 20 min: 20 spm
average rate for 2nd 20 min: 21 spm