Sinead Veletzos 20:00.0 row

4,523

Meters

20:00.0

Time

2:12.6

Pace

272

Calories

Average Watts150
Calories Per Hour816

September 19, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 10 min with 5 min rest between
1st piece: average rate 25 spm, split 2:13.6
2nd piece: average rate 27 spm, split 2:11.5