7:30.0 row on November 11, 2025

Sinead Veletzos 7:30.0 row

1,912

Meters

7:30.0

Time

1:57.6

Pace

130

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 45” with 1:15 min rest between
average rate: 33 spm