45:00.0 row on December 08, 2025

Sinead Veletzos 45:00.0 row

9,235

Meters

45:00.0

Time

2:26.1

Pace

514

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 min with 2 min rest
average rate: 21 spm