8:24.5 row on December 19, 2025

Sinead Veletzos 8:24.5 row

2,000

Meters

8:24.5

Time

2:06.1

Pace

126

Calories

Average Watts	174
Calories Per Hour	900

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2 x 2k with 6 min rest
1st one at 90% effort, 2nd one at whatever split
average rate: 28 spm