8:57.6 row on December 19, 2025

Sinead Veletzos 8:57.6 row

2,000

Meters

8:57.6

Time

2:14.4

Pace

119

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2 x 2k with 6 min rest
1st one at 90% effort, 2nd one at whatever split
average rate: 25 spm