4:00.0 row on January 12, 2026

Sinead Veletzos 4:00.0 row

780

Meters

4:00.0

Time

2:33.8

Pace

Calories

Average Watts	96
Calories Per Hour	630

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

paddling warmup and during rest