4:00.0 row on January 29, 2026

Sinead Veletzos 4:00.0 row

785

Meters

4:00.0

Time

2:32.8

Pace

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warmup
average rate: 21 spm