4:00.0 row on February 06, 2026

Sinead Veletzos 4:00.0 row

954

Meters

4:00.0

Time

2:05.7

Pace

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8/6/4/2/1 with 5 min rest
rates: 26/28/30/32/34
average rate: 30 spm