Sinead Veletzos 8:42.3 row

2,000

Meters

8:42.3

Time

2:10.5

Pace

122

Calories

Average Watts157
Calories Per Hour841

February 13, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

250m sprint, then 250m steady, repeated for whole 2k
average rate: 26 spm