40:00.0 row on March 18, 2026

Sinead Veletzos 40:00.0 row

8,240

Meters

40:00.0

Time

2:25.6

Pace

460

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12/10/8/6/4 min with 3 min rest
average rate: 21 spm