40:00.0 row on July 20, 2026 | Concept2 Logbook

Sinead Veletzos 40:00.0 row

8,010

Meters

40:00.0

Time

2:29.8

Pace

439

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min with 3 min rest
average rate: 20 spm