21:00.0 row on October 07, 2026

Sinead Veletzos 21:00.0 row

5,031

Meters

21:00.0

Time

2:05.2

Pace

320

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8/6/4/2/1 min with 5 min rest
rates 26/28/30/32/34
average rate: 30 spm