16:00.0 row on February 04, 2025

Sinead Veletzos 16:00.0 row

2,956

Meters

16:00.0

Time

2:42.3

Pace

155

Calories

Average Watts	82
Calories Per Hour	581

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

first 16’ of 4x16’ steady state - 8’ min pausing on this one