Michael Hanna v2:00/2:00r...1 row
264
Meters
2:00.0
Time
3:47.2
Pace
13
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 478 |
| Overall Time | 4:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 101 |
March 20, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 19 | |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 19 | |
| r: 2:00 | 214 | |||||
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.