Michael Hanna 2x1:00/r row
284
Meters
2:00.0
Time
3:31.2
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 284 |
| Overall Time | 2:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 101 |
March 20, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 19 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 19 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.