Michael Hanna 6000m row

6,000

Meters

28:41.2

Time

2:23.4

Pace

336

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count616
Drag Factor152

March 24, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.2 6,000 2:23.4 119 708 21
5:42.7 1,200 2:22.7 120 713 21
5:43.1 2,400 2:22.9 120 712 22
5:29.6 3,600 2:17.3 135 765 21
5:58.3 4,800 2:29.2 105 662 22
5:47.5 6,000 2:24.7 115 696 22

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Workout Graph

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