Michael Hanna 217m row
217
Meters
2:30.6
Time
5:47.0
Pace
11
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 153 |
March 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 217 | 5:47.0 | 8 | 328 | 16 |
| 1:40.4 | 217 | 3:51.3 | 28 | 397 | 16 |
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