Michael Hanna 6000m row
6,000
Meters
30:00.6
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 142 |
March 25, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,000 | 2:30.0 | 104 | 656 | 20 |
| 6:08.7 | 1,200 | 2:33.6 | 97 | 632 | 20 |
| 5:35.5 | 2,400 | 2:19.7 | 128 | 740 | 23 |
| 5:56.5 | 3,600 | 2:28.5 | 107 | 667 | 20 |
| 5:51.4 | 4,800 | 2:26.4 | 112 | 683 | 20 |
| 6:28.5 | 6,000 | 2:41.8 | 83 | 583 | 19 |
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Workout Graph
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