Michael Hanna 6000m row
6,000
Meters
28:55.7
Time
2:24.6
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 125 |
April 11, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.7 | 6,000 | 2:24.6 | 116 | 698 | 22 |
| 6:14.5 | 1,200 | 2:36.0 | 92 | 617 | 20 |
| 5:34.5 | 2,400 | 2:19.3 | 129 | 744 | 24 |
| 5:30.4 | 3,600 | 2:17.6 | 134 | 761 | 24 |
| 5:35.5 | 4,800 | 2:19.7 | 128 | 740 | 23 |
| 6:00.9 | 6,000 | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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