Michael Hanna 6000m row
6,000m
Meters
30:54.8
Time
2:34.5
Pace
322
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 21 |
Stroke Count | 654 |
Drag Factor | 110 |
April 24, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:54.8 | 6,000m | 2:34.5 | 95 | 626 | 21 |
6:21.0 | 1,200m | 2:38.7 | 87 | 601 | 20 |
5:51.4 | 2,400m | 2:26.4 | 112 | 683 | 22 |
5:58.5 | 3,600m | 2:29.3 | 105 | 661 | 22 |
6:03.2 | 4,800m | 2:31.3 | 101 | 647 | 22 |
6:40.7 | 6,000m | 2:46.9 | 75 | 558 | 20 |
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