Michael Hanna 6000m row
6,000m
Meters
30:25.0
Time
2:32.0
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 108 |
April 26, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 6,000m | 2:32.0 | 100 | 642 | 22 |
| 6:19.7 | 1,200m | 2:38.2 | 88 | 604 | 20 |
| 5:45.4 | 2,400m | 2:23.9 | 117 | 704 | 23 |
| 5:50.1 | 3,600m | 2:25.8 | 113 | 688 | 24 |
| 5:59.8 | 4,800m | 2:29.9 | 104 | 657 | 23 |
| 6:30.1 | 6,000m | 2:42.5 | 82 | 580 | 22 |
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Workout Graph
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