Michael Hanna 6000m row
6,000m
Meters
30:42.1
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 131 |
April 30, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.1 | 6,000m | 2:33.5 | 97 | 632 | 21 |
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 18 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 20 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 22 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 23 |
| 2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 23 |
| 2:33.0 | 3,000m | 2:33.0 | 98 | 636 | 22 |
| 2:23.5 | 3,500m | 2:23.5 | 118 | 707 | 23 |
| 2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 23 |
| 2:24.8 | 4,500m | 2:24.8 | 115 | 696 | 23 |
| 2:30.4 | 5,000m | 2:30.4 | 103 | 654 | 23 |
| 2:41.0 | 5,500m | 2:41.0 | 84 | 588 | 22 |
| 2:54.3 | 6,000m | 2:54.3 | 66 | 527 | 20 |
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Workout Graph
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