Michael Hanna 6000m row

6,000m

Meters

28:36.1

Time

2:23.0

Pace

336

Calories

Average Watts120
Calories Per Hour711
Stroke Rate23
Stroke Count673
Drag Factor120

May 10, 2024 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:36.1 6,000m 2:23.0 120 711 23
2:45.8 500m 2:45.8 77 564 21
2:25.2 1,000m 2:25.2 114 693 23
2:21.8 1,500m 2:21.8 123 722 24
2:20.0 2,000m 2:20.0 128 738 24
2:18.2 2,500m 2:18.2 133 756 24
2:32.8 3,000m 2:32.8 98 637 23
2:20.3 3,500m 2:20.3 127 736 24
2:17.2 4,000m 2:17.2 136 766 24
2:35.0 4,500m 2:35.0 94 623 22
2:16.9 5,000m 2:16.9 136 769 25
2:14.5 5,500m 2:14.5 144 795 25
2:08.2 6,000m 2:08.2 166 871 26

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Workout Graph

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